Feeling anxious? Overwhelmed? Depressed? Let's talk

College and early adulthood are stressful times and while a little stress is fine and can even be helpful in terms of motivation and keeping you going — too much stress can lead to symptoms that can negatively impact your ability to function well in day-to-day life.
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About

We listen and help you transform

Anxiety is real and you don't have to struggle through it alone. I specialize in working with college students and young adults who struggle with stress and anxiety disorders. Together we'll work on understanding what your anxiety is about, then build on your inherent strengths and tailor a plan to create more calm, harmony, productivity and joy in your life. If you want to feel empowered and more in control, you've come to the right place. My background in psychoneurology, clinical hypnotherapy, coaching, and NLP inform my solution-focused, positive psychology, strategic psychology and mindfulness-based approach. Call or text now to get started with a FREE 30-minute telehealth consultation. 720-316-6331
Emily Donaldson De Voto, PhD, MA, LPCC, BCC
Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Agoraphobia
  • College Mental Health
  • Coping Skills
  • Mindfulness
  • Multicultural Concerns
  • Panic Disorders
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Life Transitions
  • Loneliness
  • Codependency
  • Compulsive Behavior
  • Existential Crisis
  • Fears/Phobias
  • School Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Adlerian
  • Breathwork
  • Coaching
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Hypnotherapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Multicultural
  • Neuro-Linguistic
  • Positive Psychology
  • Strength-Based

Insurance Accepted

  • No insurance
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